Screen time

Screen time in kids has become a topic of increasing concern in recent years, as technology continues to play a significant role in their daily lives. While screens offer educational benefits and entertainment opportunities, excessive screen time can have detrimental effects on children’s physical health, mental well-being, and overall development. Research suggests that prolonged screen exposure can lead to issues such as obesity, sleep disturbances, and impaired social skills. Moreover, excessive screen time may contribute to attention problems and academic difficulties in children. Therefore, it is crucial for parents and caregivers to monitor and regulate their children’s screen time, ensuring a balance between digital activities and other enriching experiences such as outdoor play, reading, and social interaction. By promoting healthy screen habits from an early age, parents can help foster their children’s holistic development and well-being.

ALI KHAN

LAHORE

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